Friday, May 07, 2004

Strategy Article

This looks like a good article for planning my race-day strategy: Your Best Marathon Ever - Runners World. What pace to target is on my mind these days. I've seen advice based on my shorter races that suggest 8:05-8:30 minutes per mile. That's still a pretty wide range, though.

This weekend is an "off" week -- 8 miles maximum. I'm planning to check out Alum Rock Park, to experience some different trails and hills.


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